Category Depression, anxiety and hope!

I’ve heard it said that you never forget where you were or what you were doing when an event occurs that changes everything. Growing up in the 70s and 80s, I had little reference for large scale traumatic events that…

We are in the midst of a movement; after you read this, please consider sharing with your networks and joining us, thank you!  Last week I flew into Colorado Springs, the place where our family lived for over 20 years— where…

I was taught to hold on. Hold on to my family, hold on to my comfort, hold on to my life. I was sure I had missed something, or done something terribly wrong when everything I loved and everything I…

I never wanted to be that girl, but turns out that I am indeed the girl that falls. A lot. Last Sunday, I was laser-focused and oddly excited. For the first time in a long time my schedule was mostly…